Let’s end the broken cycles in our relationships & workplaces,

so we can live the full, meaningful lives we all deserve.

P.S. it’s all related.

Healthy relationships, fulfilling careers, and affirming workplaces require more than inspirational quotes and quick fixes. I work with my clients to explore & imagine better way forward - and then put those hopes into action.

My Work

  • Psychotherapy

    I specialize in working with fixers — the people who are the “go-to” for their friends, family, and colleagues. Many of my clients feel burnt out by perfectionism, people-pleasing, chronic guilt & resentment.

  • Coaching

    I offer mental health-informed career counseling and executive coaching for people who care deeply about creating a healthier relationship to their work and a healthier workplace for their team.

  • Consulting

    I partner with leadership teams, ERGs, and organizations of all kinds and offer tailored recommendations about ways to enhance psychological safety and prioritize mental health in the workplace.